rosemary Rich Benefits

Needle leaved herb is commonly dubbed as rosemary. Delicious fragrant aroma, make this herb is always combined with various types of cuisine. Not only that, this herb can also be cure several diseases.
If you often cook in the kitchen, spice this one must have been familiar with you. At first glance, very similar to rosemary leaf pine tree needles. But the difference, if crushed rosemary leaves will issue a distinctive scent. Usually, rosemary is used for seasoning blend Middle Eastern or Mediterranean cuisine.
 Apparently, the herb also has properties that quite a lot to health.
Relieve Bloated Stomach The aroma is fragrant rosemary make often brewed as a hot drink. Its function is to relieve abdominal distention by reducing water retention.
Muscles relax In some places, spa, rosemary usually used as a natural liniment. Because rosemary can help relax tense muscles or stiff after doing strenuous activity.
Memory Sharpen Characteristic aroma of fragrant rosemary, may help stimulate the brain to remember something. Fragrant scent into the neurotransmitters that increase brain memory capabilities.
Anti-Carcinogenicity Insert rosemary into everyday cuisine will help live healthier. Why? Because rosemary is anti carcinogenic that can avoid the substances that can trigger cancer than other foods. Natural antioxidants contained in rosemary can reduce cancer-triggering compounds up to 92%.
Besides the benefits listed above, which has the Latin name of rosemary Rosmarinus officinalis also contain calcium, iron and vitamin B6.